However, most people -- even actors and sports stars -- need to be well-rested to perform well. If not, they could burn out quickly. But getting a full 8 hours is usually not part of life in the fast lane. Many people who live in the fast lane are young. Sometimes, the fast lane leads them down a rocky road, or a very difficult phase._______________________________然而,大多数人--即使是演员和体育明星也需要很好休息以表现很好.如果不这样,他们很快就会精疲力尽(burn out).但是每天睡足八小时通常不是刺激生活的一部分. 很多生活刺激的人群都是年轻人.有时,生活刺激会把他们带向一个非常困难的阶段._________________________________
