标题: Say goodbye to the “holiday syndrome” [打印本页] 作者: 李冰 时间: 2006-12-14 12:41 标题: Say goodbye to the “holiday syndrome”
Say goodbye to the “holiday syndrome”
Autumn is golden, full of cool weather and beautiful scenes, the so-called "Golden Week" holiday in autumn offers many unique choices for entertainment. Some people satisfied their stomach, mass of people choose to travel around their ideal places. Golden week is the season for discount, so during this "golden week" of shopping, hitting the stores is a must.
The seven-day National Day holiday have passed, but most of us still immerge ourselves in the absolute relaxing atmosphere. Some people living in urban suffer a lot from the so-called “holiday syndrome”, mass of people fell listless and exhausted towards the daily conventional working life after long holiday, they incline to back to the holiday time, It’s the typical “holiday syndrome”. Holiday indeed give people thousands of reasons to indulge themselves. But people who suffered from the syndrome should discard their passive mood and adjust themselves, and back to the right track as soon as possible.
How to get rid of this syndrome? Some experts give us effective advices. Self-adjustment should be put in the prominent place. People could meditate and reconsider their working planning, do the easier one first. The good way to relieve “sleep disorder” is to listen new-age music, or do yoga. Have some mild diets and fruits is helpful for your stomach to have a rest after holiday feast. Furthermore, put yourself in good mood.
