With the end of the decade approaching, it's time to start thinking about where your life is heading. What resolutions will you make this year?
随着2010的临近，是时候考虑您的生活方向了，您今年将会做什么决定呢？
You probably have some pretty big aspirations. Your vision of your future is an exciting but broad picture of where you want to get to and what you want to achieve. So how do you get there?
您可能有些相当美好的愿望，对自己的未来憧憬也很兴奋，但是对于您想到达的地方和取得的成就，您又是如何实现的呢？
To achieve your vision, you need to create specific goals and plans. And until you achieve it, your vision motivates you to keep forging ahead, ticking the items off your goals and plans.
想要实现您的愿望，您就得切身实际的制定目标和计划。您的愿望会激励着你不断进取，直到实现他们为止。
There's a lot of powerful psychology at play when setting effective goals. Study after study shows that people are more successful at following through on their goals when they consider exactly when and where and how they can work on them. When you come to make your resolutions, all you need to do is remember the acronym SPOT.
在制定有效目标的时候心理也会发挥很大的作用。研究表明，当人们认真思索在怎样的时间，地点实现自己的目标时，他们的成功率会更高。当您做出决定的时候，只要记得SPOT就足够了。
