标题: Make yourself an "S" plan! [打印本页] 作者: DZ 时间: 2007-11-10 09:44 标题: Make yourself an "S" plan!
What is "S" Plan? If you don't know the "coined word," you are dropped behind. Reflecting a series of new ideas towards health, "S" Plan, the new trend in 2007's healthy project, is composed of several words with "S" as initial letter.. Following this plan, you'll become healthier in both body and mind. Sleep better
Sleeping is very important in our daily life. Good sleep means a good beginning next day. That's why sleeping is considered as the first step among all "S" steps. To get the aim, you'd better give up bad living habits like smoking and overdrinking, and do more excise, such as Yoga and Pilates to relax yourself. Be strong in both mind and better
The word strong here dose not mean a powerful body only, it also refers to a strong personality. Today, no matter you are male or female, you have to undertake lots of pressures. So in 2007, you have to be a strong person to adapt the busy modern city. Become slim
How to become slim has always been a hot topic among office ladies. However, here"slim" doesn't mean bony but refers to a kind of fit shape. We all know that obesity arouses many diseases, while too bony causes health problems as well. So, do some exercises to become slim and keep yourself healthy. Smile confidently
Smile is a good way to release your pressure and get more confidences. Have a sunny heart
Psychological health problem has arisen. Many people want to know how to get rid of the gloomy mood and have a sunny heart. There are lots of ways, such as going out with friends, taking a short trip, having a get-together with your family. Sometimes, even a small thing, such as a flower can light your up! Smart adds your charms
It is said that girls who are praised beautiful are because they are smart and intelligent. As time goes, this concept has been approved by more and more people. No matter you're male or female, learning as much as you can, grasping as many skills as you can. Knowledge makes you more attractive.作者: DZ 时间: 2007-11-10 09:44 标题: Notes
coined word 新创词
drop behind v.落后, 落伍
initial letter n. 词首字母
a kind of 有一点, 有几分, 稍稍
obesity n.The condition of being obese; increased body weight caused by excessive accumulation of fat.肥胖：肥胖；由于积累过多脂肪而使体重增加
gloomy adj.黑暗的, 阴沉的, 令人沮丧的, 阴郁的
get-together n.Informal 【非正式用语】 A meeting.会议A casual social gathering.非正式的社交聚会
Sleep better
Be strong in both mind and better 
Smile confidently 
Have a sunny heart 
Smart adds your charms