by storing only the information we are most likely to use, our brains made the world manageable. perfect retension may sound like a gusense, but when the hippocampus get overly permissive. the result can be devastating,at the other end of the spectum stands the imparison of memory,which can be caused by brain surgery,as well as normal aging,other memory bastard including depression,anxiety,and a symbol lack of stimulation ,all of which keep us from paying full attention to our surroundings, what,then, are the best ways to protect your memory? obviously anyone concerned about staying sharp should make a point of sleeping enough,and managing stress,and because the brain is at the mercy of the circulatory system. a heart healthy life style,may have commutive benefits as well.
By storing only the information we're most likely to use, our brains make the world manageable. Perfect retention may sound like a godsend, but when the hippocampus gets overly permissive, the results can be devastating. At the other end of the spectrum stands impairments of the memory, which can be caused by brain surgery as well as normal aging. Other memory busters include depression, anxiety and a simple lack of stimulation all of which keep us from paying full attention to our surroundings. What, then, are the best ways to protect your memory? Obviously, anyone concerned about staying sharp should make a point of sleeping enough and managing stress. And because the brain is at the mercy of the circulatory system, a heart-healthy lifestyle may have cognitive benefits as well。
