【双语】歪果仁“实用生活小窍门”，效果简直Incredible！

kobe

生活中，总是有些恼人的小烦恼！比如失眠，头痛，嗓子痒...问题不大，却很影响生活质量！是时候该想个办法制止这些问题啦！小编在boredpanda上看到一组关于身体的小窍门，一起来感受下吧。

1、Turn the water to cold at the end of your shower to prevent acne. Cold water seals your pores and prevents dirt and bacteria from entering them.

淋浴结束前用凉水冲一下可以预防青春痘。凉水可以收缩你的毛孔，从而起到阻止细菌和污垢进入的作用。



2、If you read a speech before you go to bed, you will remember it better in the morning.

如果你是在睡前阅读一篇演讲，那你第二天会记住它更多。



3、Put deodorant on a mosquito bite to stop the itching.

被蚊子叮了个包？试试用除臭剂止痒。



4、If you have a toothache, rub some ice between your thumb and forefinger. This can relieve the pain by up to 50 percent.

如果你牙疼，用冰块在你的大拇指和食指中间摩擦。这样可以减掉你50%的疼痛。



5、If you're feeling sleepy, hold your breath for as long as you can and then release it.

如果觉得困倦，尽可能时间长地屏住呼吸，然后再呼气。



6、Scratch your ear if you have a tickle in your throat.

如果你嗓子痒，你就挠挠耳朵。



7、If you're in bed and still feeling dizzy, place one of your feet on the ground. This will help your brain recalculate your position.

如果你躺在床上还觉得头晕，就把一只脚放在地上。这样可以使你的大脑进行重新定位。



8、Keep an onion near you at night if you have a stuffy nose.

如果你的鼻子不通气，晚上的时候就把一只洋葱放在你旁边。



9、If you are having trouble falling asleep, blink fast for a minute.

如果你难以入睡，你就在一分钟之内疯狂眨眼。



10、Research shows that the right ear is better at picking up words & speech，while the left ear is better at picking up music & other sounds。

研究表明，人的右耳比较擅于听词和演讲，左耳比较擅长听音乐和其他声音。



11、Put your hands in ice water and flex them if you have a migraine.

如果你偏头疼，就把手放进冰水里，并弯曲手指。



12、Pinch yourself if you just can't stop laughing.

如果你不能停止发笑，就掐一下自己。



13.Press your tongue against the roof of your mouth if you have a brain freeze.

吃冰头痛（brain freeze），可是试着用舌头抵住上颚。



14.If you are about to start gagging, tuck your thumb in your fist and grip it tightly.

感觉恶心想吐？把大拇指包在拳头里，用力握紧。