How much do you love yourself?你爱自己有多少？ love

xiaomeixin

Some people will tend to abandon themselves when they are frustrated in the situations such as being looked down upon, being treated unfairly, losing their love, losing their job, and so on.
有些人当遇到失意的情况时，将会放弃自己。例如：被人看不起，受到不公平对待，失去爱，失去工作等等。

They feel so desperate that some of them let out their anger by hurting others'feeling, some may even go kill innocent people, the others commit suicide. We all know none of them are good ways. It will make people around us sorrowful, especially the ones who love them.
他们感到很绝望，有些甚至通过伤害其它人来发泄自己的怒意，有些甚至可能会去杀害无辜的人，其它可能自杀。我们都知道这些都不是好方法。它会让我们身边的人伤心，特别是爱他们的人。




What will you do when you are  frustrated ? How do you let out your negative energy?
当你失意的时候，你会怎样做？你会怎样释放自己的消极情绪？


Welcome to share your viewpoints with us in Englsih.

kuangye678

when i feel sad i will talk with my friends or walk alone or play basketball with my classmates.

bigsuperman

The most hard thing is challenging yourself. No matter what happens ,trusting your opinion.

sapphire_709

When something frustrates me, I know it is bad, so I try every mean to get out it and cheer up. Here are some ways I usually use: First, just as the saying goes, every cloud has a silver lining, this reminds me to try to find the silver lining, if there is one, it will make me feel better, otherwise, I will try to find out the reason for the frustration, and bear that in mind, when I am sensible, I will be not that depressed. Or else, I will try to divert my attention to other things, like finding and watching an interesting movie, playing games, listening songs, reading jokes or just go out somewhere, they all work for me.

bonnieju

Hi，good day. When I was frustrated, frist, I lost my temper and felt disturbed, how can do a stupid thing like that? But ten minutes later, I could let me calm and checked myself, thoughting how to smooth over this fault and let me do better in the next time. And also, I would study hard carefully. Many of this condition, I think that I did better than my thought.
I never abandon my self and I love my life, because not only is life mine, but also life is my parents.

xiaomeixin

回复 16# zhuzi_xa


    You are welcome.

xiaomeixin

回复 14# zhuzi_xa


    Yeah,you are right.

xiaomeixin

回复 12# zhuzi_xa


    Yeah,everything will be gone some day.

xiaomeixin

回复 10# lingkiki


    Please look at your post,I think you'd better write"what has made me sad",is that right?

lingkiki

when I am  frustrated ,listen to miusic may be a good way to relax .sometimes I will call my friend ,tell them what (it is better put a "has" on here I think)made me so sad ,sometimes I just write them down in my diary book .

xiaomeixin

回复 6# eedhatt


    The song is just that I found form the internet and I think it is similar to my post.

tracyluoluo

Those have most power to hurt us, that we love.

eedhatt

I must be foolish, I see the name of the song.

eedhatt

I think we should remember happy things instead of those unhappy ones. Find a friend and talk to him is a good way,too.
By the way, what's the song?

xiaomeixin

回复 2# 想爱


    Yeah,if we can enjoy our life,there will be a lot of fun.

comi

Now I pratice in a company.When I first day to here,I felt be full of energy and positive to my bright prospect.But day after day,the reality is not my thought. I felt disappointing with my work.The life is boring.I can't find the way where belongs to me.I am really frustrated.
  I made a decision for myself that I read some kinds of books .Book is the my best mental nourishment.It open a new world instead of the reality.When I am on book meditation,the feeling is soft as if the mother stares at her lovely baby with smile.At this moment,the reality is gone away.

davis081

If so, those who did the ways of what you said above, I think, are suppposed to be a weakness man and have a ironless heart. No doubt that it  is so foolish for them to do that.
There is a saying, that I like the most and have been telling myself when I get involed into hardship even lose in misery, is "since choosing the further distance just go ahead no matter how the trouble comes fiercely". Thus, if you wanna gain more,you should have a strong heart. THIS IS MY LIFE.