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标题: 今天你“健身”了吗? [打印本页]

作者: leenyao    时间: 2011-3-30 13:47     标题: 今天你“健身”了吗?

春光明媚,春装上阵。换上轻盈的春装前,很多人不免要为一冬天囤积的脂肪烦恼。减肥并不算新鲜的话题,但每到春天,爱美的女性总忘不了提起它。不过,现在人们都推崇通过健身来达到健康美,而不再一味地迷恋骨感美。
1. If you are still dieting to slim down, then you are out of touch.
如果你还在通过节食来瘦身,那你就落伍了。
2. Swimming is a good work-out. It exercises every muscle in my body. It keeps me fit and my body in shape.
游泳是一项很好的锻炼,它锻炼我身体的每一块肌肉,使我保持健康,体型苗条,
3. The current trend is to tone up: be muscular and healthy.
当前的趋势是让肌肉变得更强健,身体变得更健康。


4. The new fad is led by Figurerobics, a training approach combining both muscular and aerobic training to rhythmic music.
最近流行一种名叫Figurerobics的塑身运动,是一种配合有节奏的音乐进行肌肉有氧训练的独特运动。
5. This figure-keeping method is enthusiastically pursued by Chinese young men and women now.
这种塑身方式受到中国年轻男女的追捧。
6. They regard it as a good way to supervise and encourage each other to persevere in body-sculpting.
他们认为这是监督和鼓励彼此坚持塑身的好方法。
7. My weight has ballooned from 48 to 68 kilograms since marriage. I have to shape up.
婚后我的体重开始从48公斤一路飙升到68公斤,我得健身了。
8. She tried many methods to get fit, but they all failed.
她尝试了许多塑型的方法,但都失败了。
9. I have been working out every day.
作者: dragon520    时间: 2011-4-23 14:26

Swimming is a good method,but not everybody can do that.
Maybe running is simple and benefit.
作者: leenyao    时间: 2011-4-23 17:16

回复 2# dragon520


    i think you are right.i like  going jogging, too.
作者: kobe    时间: 2011-4-23 21:23

no, I am a lazy guy




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